Facts, Health and Wellness

7 WAYS TO BEAT THE SUMMER HEAT

Everyone wants to beat the summer heat and stay cool and hydrated. As more people continue to work from home. They need cool and comfortable

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Facts, Health and Wellness

Why hugging 8 times in a day daily is important

Why hugging 8 times in a day daily is important is an interesting question…… Hugging is a handshake from the heart. The simple action of

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Facts, Health and Wellness

“How To Have Fun Like A Kid and make you happy “

Everyone of us always miss our childhood as it was fun. But what I think we as adults can live that childhood again. Nowdays we

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Facts, Health and Wellness

Caffeine , its benefits and how much one should consume

What is Caffeine? What are benefits of caffeine and how much we should consume? How much caffeine is there in coffee? Is coffee bad for

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Facts, Health and Wellness, Spirituality

Immunity boosting free guided meditation

Everyone wants to boost his immunity as immunity helps us to fight with many diseases. There are many ways of boosting immunity , one of

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Facts, Health and Wellness

6 effects of fruits on our body

Fruit having amazing effect of on our body. We have been eating fruits since an early age. Early man started eating fruits first. Fruits are

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Facts, Health and Wellness

Exercise myths

Do you believe that exercise doesn’t work for you? Do you think that walking doesn’t count as exercise? You’ve come to the right place. Here

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Facts, Health and Wellness

Facts and best time To Consider While Consuming Milk

Milk is well known for its nutritional properties since ages. It aids in digestion, balances nutrients contents in the body and provides energy to the

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Facts, Health and Wellness

Home remedies for toothache

Do you have a toothache? Try these simple and easy home remedies for toothache.A toothache may be a pain in and round the teeth and

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Facts, Food, Health and Wellness

What is the best way to eat almonds

What is the best way to eat almonds? Soaked almonds are know to have various surprising health benefits. Almonds can provide you with essential vitamins

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