Facts, Health and Wellness

Benefits of caffeine and how much we should consume

What is Caffeine? What are benefits of caffeine and how much we should consume? How much caffeine is there in coffee? Is coffee bad for

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Facts, Health and Wellness, Spirituality

Immunity boosting free guided meditation

Everyone wants to boost his immunity as immunity helps us to fight with many diseases. There are many ways of boosting immunity , one of

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Facts, Health and Wellness

6 effects of fruits on our body

Fruit having amazing effect of on our body. We have been eating fruits since an early age. Early man started eating fruits first. Fruits are

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Facts, Health and Wellness

Exercise myths

Do you believe that exercise doesn’t work for you? Do you think that walking doesn’t count as exercise? You’ve come to the right place. Here

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Facts, Health and Wellness

Facts and best time To Consider While Consuming Milk

Milk is well known for its nutritional properties since ages. It aids in digestion, balances nutrients contents in the body and provides energy to the

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Facts, Health and Wellness

Home remedies for toothache

Do you have a toothache? Try these simple and easy home remedies for toothache.A toothache may be a pain in and round the teeth and

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Facts, Food, Health and Wellness

Best Way To Eat Almonds

What is the best way to eat almonds? Soaked almonds are know to have various surprising health benefits. Almonds can provide you with essential vitamins

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Facts, Food, Health and Wellness

Best Meal Timing For Weight Loss And Remain Healthy

Eating food may sound very simple in itself but it’s the straightforward mistakes we make that make an enormous difference. It’s important to understand that

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Facts, Health and Wellness

Fennel (saunf) water for weight loss

India may be a country blessed spices. Not only can we value the taste, texture and aroma they carry, but we also are conscious of

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Facts, Health and Wellness

Reasons for different disease

We fall ill because of our own reasons. Our mental and emotional state is the main reasons for different disease. Emotional and diseases are reciprocal

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