Facts, Food, Health and Wellness

Best Meal Timing For Weight Loss And Remain Healthy

Eating food may sound very simple in itself but it’s the straightforward mistakes we make that make an enormous difference. It’s important to understand that when it involves eating, the timing of meals is that the key. To reduce weight and remain healthy it is important to understand what is the best

Facts

What is the best way to eat almonds

What is the best way to eat almonds? Soaked almonds are know to have various surprising health benefits. Almonds can provide you with essential vitamins and minerals like Vitamin E, zinc, calcium, magnesium and omega-3 fatty acids. Soaked almonds are better as the brown peel contains tannins which inhibit nutrient

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Home remedies for toothache

Do you have a toothache? Try these simple and easy home remedies for toothache.A toothache may be a pain in and round the teeth and jaws. Cavity, an infection, loose or broken fillings, or receding gums can cause it.If the pain lasts for quite 1 or 2 days, it’s best to ascertain

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Facts and best time To Consider While Consuming Milk

Milk is well known for its nutritional properties since ages. It aids in digestion, balances nutrients contents in the body and provides energy to the body. It has been a neighborhood of human diet for several years. Due to the presence of a spread of minerals and vitamins, milk makes

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6 effects of fruits on our body

Fruit having amazing effect of on our body. We have been eating fruits since an early age. Early man started eating fruits first. Fruits are the major part of a diet if taken in a right form and time. Fruits should always be taken half an hour before meals. Fruits

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Caffeine , its benefits and how much one should consume

What is Caffeine? What are benefits of caffeine and how much we should consume? How much caffeine is there in coffee? Is coffee bad for you ? How many cups of coffee per day? These are the certain questions which I will answer in this article. Caffeine is a central nervous

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How To Have Fun Like A Kid and make yourself happy

Everyone of us always miss our childhood as it was fun. But what I think we as adults can live that childhood again. Nowdays we only revolve around some questions like How can I be more fun? How can I have fun right now? How can you make yourself have

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7 WAYS TO BEAT THE SUMMER HEAT

Everyone wants to beat the summer heat and stay cool and hydrated. As more people continue to work from home. They need cool and comfortable environment to work. Keeping homes cool and comfortable can sometimes be a challenge. Follow these 7 WAYS TO BEAT THE SUMMER HEAT and to help

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HABITS FOR A BETTER LIFE

The list of habits that uplevel our lives in a BIG way. Our lives are built of hundreds of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our worlds are a direct reflection of them. Sure, they

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Homemade cockroach repellent

Often people are troubled by the problem of cockroach in the house. In such a situation, people take various measures at home. However, there are many types of products available in the market to get rid of cockroaches. However, there is a lot of chemical in such things. Chemical substances that kill cockroaches also