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Easy Biotin-Rich Ladoo Recipe For Hair Growth

Easy Biotin-Rich Ladoo Recipe For Hair Growth, Biotin laddu for weight loss , Biotin laddu for weight loss, Biotin ladoo for skin

Biotin ladoo benefits

  • Aids in weight loss and management.
  • Helps in lowering the bad cholesterol levels.
  • Sharpens your brain.
  • Help manages blood sugar levels.
  • Boosts bone health.
  • Improves digestive health.

Easy Biotin-Rich Ladoo Recipe For Hair Growth, Biotin laddu for weight loss , Biotin laddu for weight loss, Biotin ladoo for skin

Biotin laddu Ingredients :

3/4 cup dry roasted peanuts3/4 cup dry roasted almonds2.5 tbs sunflower seeds (dry roasted & salted)3 tbs desiccated coconut (optional)Approx 7-8 dates paste3 cardamom powder (for flavour)

Method :

Heat up the panDry roast 3/4 cup peanutsDry roast 3/4 cup almondsTranfer in a mixing bowlAdd 2.5 tbs roasted & salted sunflower seeds(If you have dry sunflower seeds, roast them and add a pinch of salt)Add 3 tbs desiccated coconut (optional) and mix itChurn this mixture in mixieMake fine powder and transfer in a mixing bowlNote : you can consume a spoonful of this powder in your breakfastNow for sweetness add approx 7-8 dates paste(remove seeds and churn in mixie / jaggery is optional)Add 3 cardamom powder (for flavour)Mix it well with handsTake some mixture(use tablespoon to make even shape laddoos)Roll with hands giving it a round shape(Make more laddus with same procedure)Enjoy these Super Healthy & Nutritious Biotin Laddoos!!!

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