Health and Wellness

Get These 4 Benefits By Applying Sesame Oil On The Navel

Applying Sesame Oil on Belly Button: Applying oil on the navel is beneficial for overall health. You can also add sesame oil to it. You will get these 4 benefits by applying sesame oil on the navel

Applying Sesame Oil on Belly Button : In Ayurveda, it is advised to apply oil on the navel to overcome many small and big problems. It is also called belly button therapy in ayurveda. Actually, the navel is considered to be the center of power. Many nerves of our body are connected to it. Therefore, putting oil on the navel provides relief in both physical and mental problems. Many people put mustard oil, some ghee and some people coconut oil on the navel. Today we are going to tell you about the benefits of putting sesame oil on the navel (Applying Sesame Oil on Belly Button Benefits).

Benefits of Applying Sesame Oil on Navel

In Ayurveda, applying oil on the navel is considered very beneficial. In such a situation, people apply mustard, coconut, olive oil on the navel. If you want, you can also apply sesame oil on the navel. Sesame oil is considered the best in Ayurveda. Sesame oil is effective in removing many types of health problems. According to Ayurveda, the effect of sesame oil is very hot. It is very beneficial in curing colds and relieving joint pain. Know the benefits of applying sesame oil on the navel


joint pain

1. Relieve Joint Pain

In winter, most of the people are troubled by the problem of joint pain. Joint pain affects our daily activities. For example, unable to stand, sit, walk and bend etc. In such a situation, the problem of joint pain can be overcome by applying sesame oil on the navel . In Ayurveda, by applying sesame oil on the navel, you can get relief in joint pain to a great extent.

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2. Calms Vata Dosha

Sesame oil has been given an important place in Ayurveda. Sesame oil can be used for eating, massaging and putting it on the navel. Applying sesame oil on the navel pacifies the increased vata dosha in the body (vat dosh ke lakshan). It removes problems related to pain in muscles and joints. Vata dosha can be relieved in a few days by applying sesame oil on the navel at night.

novel infection

3. Prevent Infection

We often forget to clean the navel. In such a situation, dirt, dirt and many types of bacteria accumulate on the navel. This increases the risk of infection on the navel. In such a situation, you can apply sesame oil on the navel every night to avoid infection. This removes the dirt accumulated in the navel and prevents infection .

4. Cure colds

The navel is such a central point to which many nerves of the body are connected. In such a situation, by applying sesame oil on the navel daily, the problem of cold, cold or cough can also be overcome. Sesame oil has a warming effect, it provides relief in cold.

Right Time And Way To Apply Sesame Oil On Navel

Sesame is hot in effect, so it is beneficial to massage the navel with this oil in winter. Applying oil on the navel at night is considered more beneficial. Due to this, oil remains on the navel overnight, due to which the navel absorbs the oil well. For this, put 3-4 drops of sesame oil on the navel. By doing this daily, you will get a lot of benefits.

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Applying sesame oil on the navel is not a complete cure for any disease. It can be used only as a home remedy. For better and complete treatment, contact the doctor only.

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