Being a friend entails a lot of responsibilities. Sometimes your friend is on top of the mountain, where the sun shines brightly, and other times they are down in the valley, when the only ray of hope is you. People frequently underestimate the power of compassion, and it’s one of the simplest ways to give good feelings to a buddy in need.
It’s difficult to stay kind and cheery when the world around you is in chaos, but it can be done. The nicest part about being kind is that the Universe notices and rewards you with good karma. Can you recall the last time you went out of your way to give positive energy to someone who was going through a difficult moment?
These random acts of kindness not only make others happy, but they also make you happy. Furthermore, sympathy and doing good for others can significantly improve your day and attitude. How many times has someone done something for you that made a terrible day better?
15 Ways to Send Positive Vibes to a Friend in Need
It is not necessary to make a spectacular gesture to assist someone in need. Remember that some of the most impactful behaviours are the tiny ones that demonstrate how much you care. If you want to spread positive energy, here are 15 things you may do to help someone.
Be Available to Listen
When people are going through a difficult moment, all they want is for someone to listen to them. They want to be heard and have their feelings validated. One of the most important things you can do is listen and let them know you care.
Spread Positive Vibes by Sharing a Smile
A smile is free, but it is one of the most valuable things you can do. When you notice a friend or coworker who is upset, give them a big smile. You’re expressing a lot to this person without even opening your mouth.
Smiles are also contagious, because it’s difficult to look at someone and not grin back.
Bring them a flower bouquet
Who doesn’t adore a gorgeous flower arrangement? Flowers can brighten any environment, including a hospital room. It’s fascinating that some people only give flowers when someone dies, despite the fact that there are numerous other situations when it’s the ideal gift.
Please do not wait till someone has passed away to give them flowers; do so now, when they are most in need.
Wish someone a wonderful day.
An encouraging word is always appreciated. Telling a buddy that you wish them a nice day is an excellent method to put positive energy into the air.
Tell them how wonderful they look to spread good vibes.
When you don’t feel good, you probably don’t think you look good either. Whatever life throws at you is simply made more difficult by your inability to sit in your room and scream all day. Life continues, and you must get up and motivate yourself.
Your acquaintance may benefit from the positive reinforcement that telling them they look beautiful provides. Have you ever informed someone that they looked bad or that you thought they were sick? It wasn’t long before they felt even worse. Suggestion has a powerful pull, so use it wisely.
Offer to bring them hot soup or medicine if they are ill.
If a friend is ill, offer to bring them something to help them feel better. Some honey to relieve a sore throat or pineapple juice to help clear mucus may be all they require. Maybe they want something to eat but don’t want to cook it, and you can come in handy.
Give Them a Hug (The Best Way to Send Positive Vibes)
Never underestimate the power of a warm embrace. It is incredibly healing to wrap your arms around someone. According to Hilary Jacobs Hendel LCSW of Psychology Today, she recalls her training as a counsellor and the American Psychological Association requires that you “do not touch.” She didn’t think that was acceptable while her patients were in such pain.
Gretchen was one of her patients she wanted to try a therapeutic embrace on. When the client stood in her office sobbing, Hendel thought it was inhuman not to embrace her. She’s done extensive research on the power of hugs and determined that hugging someone can provide comfort and emotional support.
The nervous system is calmed as a result of greater energy. If your friend is feeling small and afraid in the world, your hug could be just what they need.
Send a Laugh-Out-Loud Message
Another thing that isn’t done nearly enough is laughing. It would be beneficial if you smiled because it would lift your mood. Send a joke, a hilarious meme, or a wild story about your day to a pal. This compassionate gesture that transmits positive emotions is likely to make them smile and feel a little better.
Offer to run errands for you
There are times in life when getting your head off the pillow is all you can do. Whatever your buddy is going through, they may not want to go to the grocery store, pay the water bill, or take out the garbage. It is greatly appreciated when people offer to chip in and help.
Share Memories With Them
Things will not always appear to be hopeless. Remind your pal remember happier times. Tell them about some of the wacky things you did when you were younger, or bring up something that will make them laugh. They will be able to break free from their funk by diverting their attention away from their current situation.
Send a Greeting Card in the Mail to Spread Joy
Many people nowadays do not send greeting cards through the mail. People nowadays strive to avoid receiving mail due to technological advancements. It’s still amazing, though, to think that someone took the time out of their day to convey nice wishes by snail mail.
Take a Drive While Listening to Your Favorite Music
Even if it’s only for a short time, you may need to remove yourself from a situation. There’s something really relaxing about driving around with the windows down and some decent music playing. Why don’t you take your pal outside for some fresh air?
It could be better if you went away for the weekend or overnight. Who doesn’t need a good vacation now and then.
Express your admiration for them.
Why not tell them something you admire about them if you want to convey positive thoughts and promote love and light? This message can also be sent via text or email. When people are going through a difficult time in their lives, they tend to forget about the positive aspects and focus on the negative. You can assist them in remembering all of the positive characteristics that make them so important.
Take them to see a movie or a TV show.
You don’t always have to do or say anything; sometimes just being there for them is enough. Why not watch a show or a movie with someone who is lonely or going through a difficult time? Allow them to choose the show, and all you have to do is be a warm body when they need you.
Remember to offer sympathy to your friend, even if they are going through a difficult moment as a result of anything they did. Listen to them without passing judgement and refrain from offering unsolicited advice. Being empathetic entails putting your own prejudices aside and simply being present, offering nice thoughts and reassuring them that they are not alone.
While your friend may be going through a difficult period right now, you will need someone to bring you positive energy one day. Everyone owes the Universe a karmic debt, which the Universe utilises to repay you for your actions. You want to ensure that your karma bank is full of pleasant things.
You should never do something with the expectation of receiving something in return, but rather send nice vibrations in the hopes of assisting someone. Never underestimate the power of a warm embrace, a kind word, a listening ear, or a gesture that demonstrates your concern. Your friend requires your assistance right now, but it will be your turn later.