Facts, Health and Wellness

HABITS FOR A BETTER LIFE

The list of habits that uplevel our lives in a BIG way.

Our lives are built of hundreds of tiny habits that we do every day. Whether we even know we’re doing them.

Those habits hurt or help us, and our worlds are a direct reflection of them.

Sure, they are often so small that you don’t notice the impact right away. But over time they make ALL the difference.

Fortunately, we have the power to change bad habits and add superb ones. So, look ahead at this HUGE list of life-changing habits for success. And, let’s ponder the best ways to go forward.

HABITS FOR A BETTER LIFE

  1. Practice gratitude
  2. Master your mindset in all areas of your life.
  3. Get up early
  4. Daily meditation
  5. Read a chapter of a good book every day
  6. Make time for self-care
  7. Value your alone time
  8. Prioritize your to-do list. the most difficult task first
  9. Set goals and make sure you are moving forward
  10. Don’t be afraid of failing
  11. Go to bed before 10 pm
  12. Prioritize your health by eating healthy and clean food
  13. Try and stay away from white flour and sugar
  14. Be proactive
  15. Take initiative
  16. Think quality over quantity when it comes to people
  17. Be disciplined and honor your commitments
  18. Stretch it out daily
  19. Practice the art Pomodoros
  20. Get in 30 minutes of exercise every day
  21. Plan your day ahead
  22. Eat dinner at the dinning table and not in front of the TV
  23. Have a good skin care routine in place
  24. Eat your greens
  25. Do a daily thought-dump (preferably in the morning)
  26. Drink more water and less fizzy drinks
  27. Wear sunscreen every day of the year.
  28. Manage your emotions
  29. Always do what you feel (never fear the FOMO)
  30. Learn something new every day
  31. Pick up the phone and call an old friend.
  32. Always be a good listener
  33. Take advice from people that already have the result you want
  34. Journal
  35. Make time for your loved ones
  36. Be consistent
  37. Challenge yourself and get out of your comfort zone
  38. Do something you’ve never done before
  39. Learn from your failures
  40. Don’t worry
  41. Declutter your home and closet regularly
  42. Plan for an adventure
  43. Be confident
  44. Be in control of your finances
  45. Learn to do your taxes properly
  46. Say no to things you don’t really want to do
  47. Say yes to things you do want to do (even if it may seem scary)
  48. Cook at home (and save money)
  49. Take responsibility for your actions
  50. Don’t make excuses
  51. Just start, because tomorrow is not a day of the week

You Might Also Like

Leave a Reply