Use herbal tea to avoid cold, know the right way to make it
Herbal Tea Benefits: Tulsi has been given a very high status in Ayurveda. Its consumption not only cures stomach related problems, but is also helpful in getting relief from cold and cold. Tulsi and ginger tea cures problems like seasonal flu, weather allergies and difficulty in breathing. Along with this, the throat also gets relief. Let’s know how to make herbal tea.
Herbal Tea Recipe: As the weather changes, our body also reacts differently. With the onset of cold weather, many people are surrounded by diseases like cold and flu. In such a situation, many people take medicines from medical, while there are some people who like to adopt home remedies in these common diseases. One of them is herbal tea. To get relief from cold, you can make herbal tea and drink it. By consuming herbal tea, you can also avoid the risk of viral infection. Let’s know the right way to make herbal tea.
Herbal Tea Ingredients: (1 cup)
- 2 cups water
- 1 inch grated ginger piece
- 5-7 basil leaves
- 1 teaspoon tea leaves
How to make Tulsi Ginger Herbal Tea:
To make herbal tea of ginger and basil, first put 2 cups of water in a vessel and keep it on the gas. As soon as the water comes to a boil, add tea leaves and grated ginger to it. Along with ginger, you will also put basil leaves in it. Tulsi leaves can be plucked during the day to make tea. Before adding basil leaves, dry them well. After this, crush them with hands in boiling water and put them in tea. After cooking for 2 minutes, switch off the gas. Herbal tea is ready, filter it well and drink it hot.
