We wants to flush out extra fats from our body. There are many ways of doing it. One of it is having detox water. Sharing with you The Fat Flush Water Recipe.
The Fat Flush Water Recipe
- 2Liters (64 oz.) Purified Water
- 1 Tangerine, sectioned
- 1/2 Grapefruit, sliced
- 1 Cucumber, sliced
- 4 Peppermint or Spearmint Leaves
- Ice (made from purified water) optional
Mix in a pitcher before bed and drink throughout the whole next day. If possible use organic products. Please If it’s unavailable to you, thoroughly wash the products with baking soda before adding it to the water.
How It Works
- The tangerine increases our sensitivity to insulin, stabilizes blood sugar, and, because it is high in vitamin C, increases fat burned during exercise.Tangerine increases our sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat.
- The grapefruit will increase our metabolism and energy, and burn fat.
- The cucumber helps us to feel more full and acts may be a natural diuretic, which suggests less bloating and water retention.
- The mint leaves help with digestion.