Breathing: The process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation. Respiration term is different from breathing. Respiration has three distinct processes: breathing, exchanging gases and cellular respiration. Here’s a breakdown: • Breathing: also
5 exercises must for pregnant women for normal delivery
exercises for Normal Delivery: Becoming a mother is no less than a dream for every girl. A woman has to go through many changes, whether physical or mental, to become a mother. During this, a question most women keep asking themselves whether their upcoming delivery will be normal or caesarean. If such questions keep