Food

4 Ayurvedic methods to beat the heat or relieve constipation

People are becoming concerned about what precautions and preventions they should do to protect themselves from the harmful impacts of the heatwave as the temperature

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Food

7 ways to include amla in your diet with easy recipes

Everyone wants to include amla in his diet as it is best to build our resistance power. It’s heavily utilized in Aryuvedic medicine as a

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