Drink water infused with these spices on a daily basis and excess fat will melt away.
Jeera-Saunf-Elaichi Water: You must have seen that whenever there was any injury or illness in childhood, our mother or grandmother used to run towards the kitchen first. That is because the cure for many diseases is hidden in the spices kept in our kitchen. Many people drink tea after adding spices like cardamom, fennel and cumin. Cardamom, fennel and cumin are full of medicinal properties. We can make and drink herbal drinks from them. Rich in antioxidants, anti-bacterial, anti-inflammatory and anti-allergic properties, this drink is beneficial in many diseases including weight loss.
Soak one spoon each of fennel and cumin along with cardamom in a cup of water. Now boil this water in the morning. Add jaggery or honey to it and drink it.
Simple Home Remedies: Drink water infused with these spices on a daily basis and excess fat will melt away.
Most people are troubled by obesity. This drink of fennel, cardamom and cumin is helpful in reducing fat. This burns calories fast. If you want to reduce extra body fat, then drink this drink every morning on an empty stomach. This will improve metabolism and help in reducing weight
Anti-inflammatory and anti-bacterial properties are found in these spices, which work to increase immunity. Drinking this herbal drink keeps problems like cold, cough, viral and fever at bay.
good for digestion
Both cumin and fennel are good digestives. That’s why fennel is often eaten after meals. If you have problems related to digestion, then drinking this drink every morning can be beneficial. This drink is beneficial in removing problems like gas, indigestion, constipation and nausea.
relieve swelling and pain
This drink has anti-inflammatory properties which help in relieving swelling and pain. It also provides relief in pain and swelling of joints and muscles.