Beauty Tips, Beauty Tips

Potato For Skin: Benefit And How To Use

Potato For Skin: Benefit And How To Use

Potato For Skin: Benefit And How To Use
Potato For Skin: Benefit And How To Use

The Advantages of Using Potato for Skin Care
The use of potatoes for skincare stretches back 5000 years. Potato slices were employed as a calming cure for skin burn by Peruvian medicine men, according to archaeological records. It was also used as soap in several nations.

Centuries later, the modest potato crop spread over the world and quickly became a household staple.

It helps to heal sun-damaged skin.
Potato polyphenols protect against sun damage, decrease tan, and promote even skin tone.
It has anti-inflammatory properties.
Potato juice is high in zinc, which is necessary for scar repair and inflammation relief.

Potato For Skin: Benefit And How To Use

It brightens the skin.

The high iron content in potatoes supports a healthy and beautiful complexion.

It lightens the skin tone.

Azelaic acid, found in potatoes, functions as a natural skin brightener. As a result, consuming potatoes hastens the healing of scars, blemishes, dark spots, and hyperpigmentation.

It’s high in protein.

Lysine, a quality protein for creating and repairing tissues, skin, hair, and fingernails, is abundant in potatoes.

It soothes irritated acne.

A study discovered that the chemicals cytokine and azelaic acid contained in potatoes help to reduce acne and inflammation.

It boosts gut health.

A healthy gut is necessary for clear, bright skin. Potato is a very alkaline food that aids in the reduction of acidity and other stomach-related issues.

It’s high in vitamin C.

One serving of potato juice has more Vitamin C than our bodies require on a daily basis. Vitamin C is a necessary ingredient for collagen formation and the prevention of premature ageing.

It fortifies the skin and hair.

Potatoes are high in B vitamins, which help to maintain strong and healthy bones, skin, and hair.
It aids in blood cleansing.
Potatoes are high in potassium, which aids in blood purification and so promotes clear skin.

It hydrates dry skin.

Potato is a natural source of hyaluronic acid, which is a fantastic agent for rehydrating your skin from within.

It benefits skin health.

Potato peels are high in phenolic compounds, riboflavin, ascorbic acid, folic acid, and b-vitamins, all of which help to maintain the health of our eyes, skin, and neurological system.


Skin toning with potatoes

Astringent properties of potato juice This means that it shrinks skin cells and promotes younger-looking skin. It also makes pores appear smaller.

  • Peel, wash, and grate a potato. Squeeze the juice into a basin.
  • Cleanse your face and neck with your favourite cleanser from our organic face washes and soap bars. Dry your skin with a towel.
  • Squeeze out any excess potato juice with a cotton round dipped in it.
  • To tone your skin, swipe the cotton round across your face and neck.

Potato for face lightening and sun protection

Potato is high in antioxidants, which help to fade tan, dark spots, and scars while also encouraging even skin tone, softness, and radiance.

  • In a bowl, place a tablespoon of Bentonite Clay. You can also use our Vitamin C-rich Kakadu Plum, Matcha, and Blood Orange face mask for additional face lightening effects.
  • Make a spreadable paste with the potato juice.
  • Use a small layer of this paste to cover your face and neck. Allow it to sit for 10 minutes.
  • Rinse your skin gently with lukewarm water and wipe dry with a soft cloth.

Skin soothing potato

Because of its anti-inflammatory properties, potato is frequently used as a treatment for moderate skin burns and sunburn. Freshly grated potato can be applied directly to the affected region, as can a mixture of potato juice, cucumber juice, and freshly squeezed aloe vera gel.


DO’S –

Before putting any new component or product to your face, patch test it on your inner arm.
Stop using chemicals or products that cause skin sensitivity, rash, itching, or redness.
To finish the regimen, moisturise your skin after using potato for toning and masking.
When utilising treatments or products with brightening or clarifying substances, avoid sun exposure as much as possible to reap the most benefits from these ingredients. To protect your skin from the sun, use our Camellia and Red Raspberry Certified Natural Sunscreen.
Maintain the consistency of your chosen cure and routine. Natural substances frequently operate slowly but consistently.


Use no ingredients to which you are allergic.
Natural substances are safe to use. However, it is critical not to overdo masking in order to maintain the skin barrier. Stick to once or twice a week masking.
Stale or oxidised potatoes should not be used. When natural products are used fresh, they produce the best outcomes.
Make the potato juice or mask in small batches and store it in the refrigerator. Moisture-containing products can serve as a breeding habitat for bacteria.
While toning and masking, avoid applying too much pressure to your skin, especially if you have active acne or pimples on your face. Be kind with yourself.

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