Monsoon starts and I just thought of crispy from top and soft from inside Muthiya and a cup of tea. And I have added lots of veggies inside; so steamed muthiya now get healthier too.
Mix Vegetable Muthia
Ingredients :
- 1 cup finely chopped cabbage
- 1/2 cup finely chopped carrot
- 3 finely chopped spring onion
- Some finely chopped ginger, garlic & green chillies
- Some finely chopped coriander leaves
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- Salt as per taste
- 1 lime juice
- 2 tsp sugar (optional)
- 1/2 cup semolina (suji/rava)
- 1 cup wheat flour (gehu ka atta)
- Water
- 1 tbs oil
- Some mustard seeds (rai)
- Pinch of asafoetida powder (hing)
- 1.5 tsp sesame seeds(til)
- Some curry leaves
- Some Kashmiri red chilli powder
Method of Mix Vegetable Muthia
- Take a mixing bowl
- Add 1 cup finely chopped cabbage, 1/2 cup finely chopped carrot, 3 finely chopped spring onion, some finely chopped ginger, garlic & green chillies, some finely chopped coriander leaves, 1/2 tsp turmeric powder and 1 tsp coriander powder (You can adjust vegetables & spices as per your choice)
- Add salt as per taste
- Leave mixture for 10 min
- Then add 1 lime juice, 2 tsp sugar (optional), 1/2 cup semolina (suji/rava) and 1 cup wheat flour (gehu ka atta)
- Add water gradually, mix it and make thick batter
- Apply some oil on your palms, take some mixture and make cylindrical shape rolls
- Take a food strainer greased with oil and arrange the rolls on it
- Keep the strainer in 10 min preheated steamer
- Cover the steamer lid with cloth
- Cook it for 20 min on medium flame
- (Now put a knife inside to check if muthiya is cooked, if the knife comes out clean, it’s ready)
- Turn off the flame
- Cut the rolls into pieces when it cools down
- Further for tempering heat up the pan
- Add 1 tbs oil, some mustard seeds (rai), a pinch of asafoetida powder (hing), 1.5 tsp sesame seeds(til), some curry leaves, some Kashmiri red chilli powder and
- cut muthia pieces
- Mix it and cook for 5 mins(to get crispy layer on it)
- Garnish with some fresh coriander
- So here’s your Super Healthy & Scrumptious Vegetable Muthia ready!!!
