If you want to take care of health along with the test in the summer season, then you can Make these healthy and tasty drinks in summer with the help of turmeric
Turmeric is one such spice of Indian kitchen, which is used almost every day. From the tempering of vegetables to the preparation of rice, women use turmeric. Not only this, turmeric milk is no less than any medicine. Turmeric not only gives color to your food, but it is considered equally beneficial for health. From quick healing of injury to body pain and many other problems, it is advised to consume turmeric.
Although turmeric is included in the vegetable, but some great drinks can also be prepared with its help. Usually women like to prepare special kind of milk with the help of turmeric. But if you want to drink turmeric in a new way, then make some great drinks with its help. Today we are telling you about this in this article-
Make these healthy and tasty drinks in summer with the help of turmeric
Make Ginger Turmeric Lemonade
Everyone likes to drink lemonade in the summer season, but by adding ginger and turmeric to it, you can give a very unique test to its taste-
necessary ingredients-
- 4 cups water
- 1 piece of ginger peeled and chopped
- 1 piece of turmeric peeled and chopped
- 3 lemongrass stocks (cut into pieces with outer leaves removed)
- a pinch of freshly ground black pepper
- One and a half tablespoon organic raw honey
- juice of 2 lemons
- ice
How to make Lemonade-
- First, in a small saucepan, boil ginger, turmeric, lemongrass and black pepper with one cup of water.
- When the water starts to boil, reduce the flame to low and let it boil for about 10 minutes.
- Now filter this water with the help of a sieve.
- Let the water cool down.
- Then add the remaining water, lemon juice and honey and mix.
- You can increase or decrease the quantity of honey according to your taste. ( Icecream Falooda Recipe )
- Now add ice to it and serve.
Try also simple spinach lemonade recipe
Make Summer Turmeric Iced Tea
There is no desire to drink tea in the summer season, but you can definitely make this iced tea with the help of turmeric.
necessary ingredients-
- 5 cups water
- 2 inch piece turmeric root or 3/4 tsp turmeric powder
- 2-3 green cardamoms
- 2 tsp tea leaves or 2 tea bags
- Pieces of ice
- Lemon
- fresh herbs
- maple syrup or honey optional
How to make iced tea
- First let 4 cups of water come to a boil.
- Crush turmeric root and green cardamom in a mortar pestle and add to boiling water.
- Boil it for 5-7 minutes.
- Now put tea leaves or tea bags in it and turn off the flame.
- Cover it and leave it like this for about 5 minutes.
- Now filter it and let it cool for 4-5 hours.
- Now to serve, first fill half a glass with ice.
- Add prepared turmeric tea to it.
- Also squeeze half a lemon in it and add some fresh herbs.
- Add maple syrup or honey if needed, mix and enjoy this tea cold.
So now which drink made with the help of turmeric would you like to test first? Do let us know in the comment section of the Facebook page. If you liked this article, then do share it and stay connected to read more similar articles on your own website with omgfeeds.
