In summer, drink this special syrup made of betel and gulkand, the body will get coolness and freshness will come.
Consumption of sherbet made of betel leaves and gulkand can remove your fatigue and lethargy in summer and it is also beneficial for health.
You must have consumed gulkand many times by adding gulkand to paan, but do you know that you have consumed syrup made from paan and gulkand. It is very beneficial for summers. Paan and Gulkand syrup cools you down in the scorching sun and keeps you fresh and energetic throughout the day. It doesn’t even feel hot. Along with this, Pana and Gulkand are very beneficial for health. It is also considered very good for stomach related problems, beauty, burning in the body and eyes. In fact, vitamins C, B, E, protein, iron and fiber are found in betel leaf and gulkand, it is also very good for teeth. You can make this syrup in many ways in summer.
Benefits of Paan and Gulkand
1. Gulkand and paan are naturally cooling. It can help keep your skin clean . It helps in reducing itching and burning of the skin. Skin acne can also be cured by this.
2. For people with persistent acidity, it can help reduce your dependence on antacids.
3. Consuming Gulkand and betel sharbat in summers can help in improving your energy level. It keeps you fresh by reducing your lethargy and fatigue.
4. The syrup of betel and gulkand is also beneficial for better sleep. This helps in relieving stress. For this, you can consume gulkand and betel leaves at night as well.
5. It can also help relieve constipation bloating. There is no complaint of burning in the chest .
6. Eating gulkand and betel leaves helps in reducing ulcers in the mouth. It can also cure the problem of teeth as well.
How to make Paan and Gulkand Sharbat (Paan Gulkand drink recipe)
In summer, drink this special syrup made of betel and gulkand, the body will get coolness and freshness will come.
You can make paan and gulkand syrup at home. It is very beneficial in taste and energy.
1. Paan Gulkand and Tulsi Shake
1. For this you take 6-7 betel leaves, 4 cups of almond milk, basil seeds, 4 spoons of gulkand and chopped nuts.
2. Wash the betel leaves thoroughly in water.
3. Then grind the betel leaves in a blender with some water.
4. In a bowl or jar, mix betel leaf puree and almond milk.
5. Now filter the soaked sabja seeds and put them in it.
6. If you want, add rose syrup or Rooh Afza.
7. Now add chopped dry fruits to it and consume it.
2. Paan and Gulkand Sharbat
For this you take 4 spoons of Gulkand, 2 spoons of honey, cold milk, almonds, pistachios, 4-5 betel leaves and ice cubes.
1. To make Paan Gulkand Sharbat, first of all take betel leaves and make a paste of them.
2. Now add 4 cups cold milk to the betel paste in a bowl.
3. Then add gulkand, honey and finely chopped almonds and pistachios to this mixture and mix them all well.
4. To serve the paan gulkand syrup cold, put ice cubes in it at the end.
5. Everyone likes its taste very much.
