Health and Wellness





Home remedies for beautiful skin have been passed down through our families from generation to generation, making them heirlooms. It’s worth knowing and sharing how to use natural ingredients to heal and beautify skin and hair.

If you pay attention, there are always these super simple remedies ready to cure any skin ailment from within the confines of the kitchen that work like magic and that grandmothers love to brag about. Raw milk is one of these ingredients.

How Do You Cleanse Your Face With Raw Milk?

In India, milk has always been popular for its beauty and health benefits. Vitamin A, D, B12, B6, Biotin, potassium, calcium, lactic acid, and protein are all present. Milk in all forms, including curd and buttermilk, has been shown to be good for human health, skin, and hair. For centuries, Ayurveda has praised the beauty benefits of bathing in milk and rose water, and once you realise how much good raw milk can do for your skin, you’ll want to incorporate it into your daily skincare routine.

What Exactly Is Raw Milk?

Unpasteurized or homogenised milk is raw milk. Raw milk is not typically recommended for consumption; however, when used as a cleanser or in a face mask, it has numerous beauty benefits.

In comparison to pasteurised milk, raw milk is said to have more vitamins, minerals, amino acids, antimicrobials, and fatty acids. However, many harmful bacteria, such as tuberculosis, are destroyed during pasteurisation.

The raw milk is heated to kill bacteria, moulds, and yeast during the pasteurisation process. It also extends the product’s shelf life. Homogenization of pasteurised milk is common. Extreme pressure is used to evenly distribute the fatty acids. This enhances the flavour and appearance.

The Skin Benefits of Raw Milk

Raw milk is a highly comforting ingredient with numerous benefits, so there are numerous reasons to use it on your skin. Let’s start by talking about some of the best.

  • It can be used as a cleanser. Milk is a mild exfoliating and hydrating agent due to the lactic acid, vitamin A, D, E, and K, as well as protein. It works well as a toner for dry skin.
  • Lactic acid in milk masks helps clear dark spots, heal tanning, and acne over time.
  • Malai (homemade milk cream) can also be used as a pack to keep skin hydrated, moisturised, glowing, and soft.
  • Ghee is beneficial for dry lips, ulcers, and itchy skin.
  • Buttermilk can also help lighten your skin.

How Do You Clean Your Face With Milk?

You can mix raw milk with other healing ingredients if you don’t want to use it straight as a cleanser. It will only increase the list of advantages.

Turmeric and milk

Raw milk can be used to cleanse and brighten the skin. Turmeric is known for skin brightening and lightening, and it helps to even out skin tone.

  • Make a milk and turmeric paste.
  • Apply to a freshly cleansed face.
  • Allow 15-20 minutes for it to dry before removing it.
  • Wet your hands and begin cleansing your face in a circular motion with your fingertips for 2-3 minutes.
  • Wash it away with cold water now.

After this procedure, you will notice an immediate glow.

Honey and milk

Honey is used in masks because of its skin-smoothing properties. It gives the skin a healthy glow and makes it appear flawless. Lemon juice can be added to this milk and honey cleanser to help with pimples and acne.

Make a paste and massage it into your face for 2-3 minutes in a circular motion before washing it off with cold water.

Carrot juice, milk, and yoghurt

Carrots tighten the skin, exfoliate it, and moisturise it. It helps to cleanse the skin, add radiance, and fight wrinkles and other signs of ageing.

  • Add yoghurt and carrot juice to some milk to make a cleanser.
  • In a circular motion, massage it onto your face.
  • Allow for 3-4 minutes before rinsing with cold water.
  • If your skin becomes oily after this, use a gentle face wash.

Raw milk is high in B vitamins, alpha hydroxy acids, calcium, and other powerful antioxidants, making it even more beneficial when consumed on a daily basis. It nourishes skin cells from within and moisturises your skin all day. After regular use, it can even draw excess sebum from skin pores and tighten large pores.

You Might Also Like

Leave a Reply