Health and Wellness

Home remedies for loose motion

Suffering from loose motion is a common problem in summer. It is due to having contaminated food and water. I have some home remedies for loose motion.

Home remedies for loose motion

Home remedies for loose motion

1. Ginger tea

Home remedies for loose motion


Ginger is a miracle spice used for treating many ailments. It has several health benefits and is an effective home remedy for treating loose motion. It aids digestion, decreases food stagnation and strengthens your tummy.

How to make it

Take a one inch long piece of ginger and mince it. Now, boil a cup of water and add the minced ginger to it. Put off the flame and let it steep for about 10 minutes. Drink this ginger tea two to three times a day.

2. Ginger and salt

Home remedies for loose motion


As mentioned above, ginger is an excellent home remedy for loose motion. It has anti-fungal and anti-bacterial properties. Drinking ginger juice will not only stop loose motion instantly but will also help reduce the stomach pain. Yes, it will be a bit difficult to drink the hot juice so down it slowly.

How to make it:

Take a piece of ginger and crush it using a pestle. Squeeze it to get the juice. Take a teaspoon of this juice and add a pinch of salt into it. Drink it one or two times and your loose motion will stop.

3. Coriander and lemon water

Home remedies for loose motion


Lemon contains anti-inflammatory properties and is a good home remedy for stopping loose motion. Coriander leaves or cilantro is good to cure diseases related to indigestion. Linalool and borneol, the essential oils present in coriander leaves, will sooth the stomach and aid proper liver functioning.

How to make it:

Take four to five leaves and grind them. Add this coriander paste to a glass of water. Add one or two teaspoons of lemon juice in it and mix it well. Drink this.

4. Mint and lemon water
Lemon and mint will sooth your stomach. Mint has anti-viral, anti-fungal and anti-bacterial properties. It also improves the flow of your digestive juices and calms your stomach lining. This drink will ease the pain, cramps and stomach discomfort.

How to make it: Take about 20 mint leaves and crush it using a pestle to extract its juice. Take a glass of water and add in one teaspoon of mint juice and one teaspoon of lemon juice to it. Drink it three to four times a day.

5. Lemon and salt

Home remedies for loose motion


Lemon has anti-bacterial and anti-viral properties. It not only soothes our stomach but also restores the pH balance in the body.

How to make it:

Take a glass of water and add in juice of one lemon. Add a pinch of salt and stir it well. Drink this lemon and salt water.

6. Carom seeds with water

Home remedies for loose motion


Carom seed is an effective home remedy for upset stomach. It aids digestion and gets rid of flatulence and bloating.

How to make it:

Boil a glass of water. Take one teaspoon of carom seeds and add it into the boiling water. Put off the flame and let it steep for about 10 minutes. Drink this carom seed tea.

We can also swallow a teaspoon of carom seeds followed by some lukewarm water instead of making the carom seed tea.

7. Pomegranates

Home remedies for loose motion


Pomegranate is a great remedy to stop loose motion. we can drink pomegranate for quick results or can eat the fruit. Not just the fruit, pomegranate leaves are effective in treating loose motion.

How to make it:

Take out the seeds of pomegranate fruit and use a blender to extract the juice. Drink a glass of pomegranate juice for quick relief. we can also use pomegranate leaves for the treatment. Take few pomegranate leaves and add it to boiling water. Put off the flame and let the leaves soak in it. Strain it and drink the water.

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