Green tea is a treasure trove of nutrients. So why not use these nutrients for hair. Give soft and shiny look to hair with green tea this festive season, know how to use
Hair problems are becoming common day by day due to air pollution, wrong lifestyle. If the hair is getting damaged or is troubled by problems like dandruff, dryness, etc., then you can try green tea based on the mother’s tips and research. It will give a healthy and shiny look to your hair this festive season.
Many such important nutrients are present in green tea, which are very beneficial for the health of your hair. In such a situation, apart from including them in your diet for proper salutation, you can also use it directly on your hair topically. So let us know further about the relationship between green tea and hair in a little more detail.
Give soft and shiny look to hair with green tea this festive season, know how to use
1. Reduce Hair Fall
Nowadays the problem of hair fall has become very common. In such a situation, essential nutrients like melatonin, omega 3, omega 6, vitamin D, etc. present in green tea can be beneficial in the problem of hair loss.
2. Helpful in Hair Growth
According to a study conducted by the National Library of Medicine, green tea maintains the health of hair follicles and promotes hair growth. Along with this, it protects the hair cells from damage.
3. Reduce Dryness and Dandruff
Using chemical-rich products in excess can damage the hair. Along with this, the problem of dandruff is also seen in many people. In such a situation, the topical use of green tea will help you get rid of all these problems.
Drink two cups of green tea everyday
Consumption of green tea is very beneficial for your overall health. Along with this, it also maintains the health of the hair for a long time. Therefore, regularly include two cups of green tea in your diet. It will be very beneficial for your hair, skin as well as scalp health.
Hair wash with green tea
If you want to maintain the health of your hair for a long time, then green tea can be one of the most effective and easiest way. To wash hair with green tea, first you have to shampoo normally, after that put the prepared green tea on your hair from root to tips. It will strengthen the root of your hair and make it soft and shiny.
Green tea hair mask
After applying a mask made of green tea on people, you will see a lot of change in your hair. For this, you have to take one spoon of coconut oil, one spoon of olive oil, two spoons of green tea and egg yolk.
Blend all these together and prepare a thick cake paste. When this is done, apply it well on your hair and then leave it on for 20 to 25 minutes. After that you can clean the hair with normal water. Along with this, if you want, you can also squeeze lemon juice in the green tea mask