Food items that can cure dandruff(easy and simple)

Dandruff is scaly this order of scalp. It is extremely common but comparatively harmless, except its role in hair fall and acne. According to survey 75% of the people suffering with dandruff said that it makes them feel less attractive and even they avoid social gathering to avoid embarrassment. Here are some of the food items that can cure dandruff easily.

Food items that can cure dandruff

Fenugreek

Fenugreek seed are useful in removal of dandruff. 2 tablespoons of seeds should be soaked overnight in water. In the morning the soaked seeds should be grounded into a fine paste. This paste should be applied all over the scalp and left on the head for half an hour there’s should then be washed thoroughly with soapnut solution or shikakai.

Even the fresh leaves of fenugreek are also a very good remedy for dandruff. Paste of fresh leaves of fenugreek applied all over the scalp regularly before taking bath also cure dandruff.

Beetroot

The decoction of beets with little vinegar can be used externally to cleanse scurf or dandruff from the head. For dandruff the beet water should also be massaged into the sclap with the Ginger tip every night.