Health and Wellness, Spirituality

Express Your Unexpressed Love Through Meditation

Love is the most beautiful emotion of this creation which everyone desires and wants to feel and express in one’s life. Life without love is not worth so express your unexpressed love through meditation.Does that mean one should be searching for it in the outside world?The answer is ‘No’ because

Health and Wellness, Spirituality

How to Release Fear Meditation By Dr. Vidhu Jain

Fear is a powerful and primitive emotion which sometimes guards us from danger but when not kept in check can hamper our normal life. It is looming in uncertainty. Fear depletes our energy and leads to the secretion of various toxic hoormones in our body. It also makes us vulnerable

Health and Wellness, Spirituality

Immunity boosting free guided meditation

Everyone wants to boost his immunity as immunity helps us to fight with many diseases. There are many ways of boosting immunity , one of it is meditation. Do you have answers to following questions Do you think medicines are the solution to all your health problems? Do you think

Health and Wellness, Spirituality

How To Rest Your Thoughts And See Your Soul Meditation

Everyone wants to rest thoughts and their soul through meditation. In this free guided meditation we will teach you “How To Rest Your Thoughts And See Your Soul Meditation?” Do you come across below questions Are you tired with your thoughts? Do they stress you? Do you feel helpless to

Health and Wellness, Spirituality

How To Remain Positive

Negative emotions can consume a significant amount of our mental and physical energy, leaving us emotionally and mentally unstable. That is why it is crucial to maintain a positive mindset, as our thoughts greatly impact our personality. The quality of our thoughts reflects our type of personality and nature. In