Benefits, Uses and Medicinal Properties of Peppermint | Benefits of Pudina

Benefits, Uses and Medicinal Properties of Peppermint | Benefits of Pudina

Introduction of Pudina

Pudina is best known for its unique taste. Mint chutney not only enhances the taste of food but is also healthy. Mint has been used as a medicine in Ayurveda for centuries. In general, mint is used in (pudina benefits in hindi), toothpaste, toothpaste, chewing gums, mouth freshener, candies, inhaler etc. Apart from this, mint is also used in Ayurveda for the treatment of other diseases. Let us know further about mint in detail.

Benefits, Uses and Medicinal Properties of Peppermint | Benefits of Pudina
Benefits, Uses and Medicinal Properties of Peppermint | Benefits of Pudina

What is Peppermint? 

There are many species of peppermint plant, but only Mentha spicata Linn. is used for medicine and diet. This mint is also called hill mint; Because it is more in mountainous area. According to Ayurveda, mint ( dried mint) reduces kapha and vata dosha, increases appetite. You can also use mint to remove stool-urinary diseases and physical weakness. It is also used to cure diarrhoea, dysentery, fever, stomach diseases, liver disorders etc.

Name of Mint in Different Languages ​​in Other Languages

The botanical name of the mint plant is ( Mentha spicata Linn (Mentha spicata) Syn-Mentha viridis Linn., and it belongs to the Lamiaceae (Lamiaceae) family.

Benefits, Uses and Medicinal Properties of Peppermint | Benefits of Pudina

Pudina Benefits and Uses

Very few people know that mint is such a herb that works as a medicine. But in which diseases and how it works, let us know about them in detail:-

Pudina Beneficial in Hair Loss

Mint helps in reducing the dryness of hair due to its anti-inflammatory properties. Due to this, there is less hair fall and breakage, due to which the hair starts growing naturally.

Uses of Pudina to Treat Ear Pain

In ear related problems like ear pain etc., the benefits of mint gives quick relief. Sometimes pain starts in the ear due to cold or water in the ear. In such a situation, putting mint juice in the ear provides relief. You have to extract the juice of mint leaves, and put 1-2 drops of it in the ear.

Pudine Tea Benefit to Get Relief from Headache

It is often seen that due to poor digestion power, there is pain in the head. Mint tea can prove to be very beneficial in such a situation, because it helps in digesting food properly due to its deep-digestive property, which strengthens your digestive system.

Mint leaves Heals Mouth Ulcer

In the problem of mouth ulcer, make a decoction of mint leaves. Gargling with this cures the problem of mouth ulcers.

Benefits of Mint in Toothache 

Who does not have the problem of toothache? Brushing the teeth by making powder of mint leaves ends toothache . The medicinal properties of mint help in reducing toothache. Benefits of Peppermint helps a lot in relieving pain.

Benefit of Pudina to Get Rid of Respiratory Tract Inflammation

When cold, the windpipe often swells and then there is pain in the throat. To get relief from this, make a decoction of mint leaves and take 10-15 ml, it provides relief from inflammation of the respiratory tract.

Benefits of Pudina in Indigestion

Indigestion often occurs when there is an upset stomach. Take 100-100 ml juice of lemon , mint and ginger in it. Add double (200 grams) molasses to it. Cook it in a silver vessel. Consume this decoction in 20 ml quantity. This cures the problem of indigestion.

Sometimes due to medicine, or due to prolonged illness, loss of appetite occurs. If you are also suffering from this problem, then for this take 6-6 grams of Vrikshamal, Mint, Dry ginger and Marich, 50 ml pomegranate juice . Along with this, take 3 grams pippali, 1 gram clove, 3 grams big cardamom, 18 grams rock salt and 35 grams cumin. Mix sugar candy in the same quantity as it was. Make a powder out of it. Consume it in the amount of 1-5 grams. It cures the problem of lack of appetite.

Mint Benefits in Vomiting

pudina health benefit
Benefits, Uses and Medicinal Properties of Peppermint | 
Benefits of Pudina

Consuming mint is beneficial to stop vomiting. Often vomiting occurs due to acidity , or due to side effect of medicine, or due to other reasons also . If you are also suffering from the problem of vomiting, then make a decoction of mint leaves. Vomiting stops by taking 10-20 ml of it.

Mint benefits for Abdominal Disorder

In general, abdominal distension occurs due to change in diet. Mix salt and pepper in 10-15 ml mint decoction. Stomach diseases are cured by drinking it. Sometimes eating junk food or eating spicy food leads to indigestion and stomach ache . Taking mint decoction or making mint tea gives relief.

Mint Juice to Fight Diarrhoea

Make a decoction of mint almanac. Consume it in 10-20 ml quantity. It cures the problem of indigestion and diarrhea.

Mint Beneficial in Asthma

Mint is also beneficial in asthma due to its vata-kapha sedative properties. Due to its hot effect, it helps in melting the mucus in the lungs and expelling it. This helps in reducing the symptoms of this disease.

Uses of Pudina in Urinary Disorder

If there is pain or burning while urinating, then consuming mint in this way will be beneficial. Grind 500 mg black pepper in 500 mg mint leaves. Filter it and mix sugar candy and drink it like mint tea. It cures urinary disorders.

Make a decoction of mint leaves. The pain of arthritis is reduced by drinking it in the amount of 10-20 ml .

Beneficial Mint in Sleep or Elephant Foot Disease

The feet swell up like that of an elephant, and the pain makes it difficult to walk. To get relief from the pain of elephantiasis, make a decoction of mint. Consume it in the quantity of 15-20 ml.

Pudina Heals Ulcer

Applying a paste by grinding mint leaves not only reduces the foul odor coming from the wound, but also heals the wound quickly. Apart from this, make a decoction of mint almanac . With this, the wound heals faster than even washing the wound.

Benefits of Pudina in Skin Disease

Black spots appear on the skin due to rashes, acne or wounds. To get rid of it, grind mint leaves. By applying it on the stained area, the dark spots disappear. The benefits of mint work effectively in any skin related problem.

Benefits of Peppermint to relieve menstrual cramps and pain

The cause of pain and cramps in menstruation is increased vata dosha. By consuming mint, we can relieve this pain and spasm, as it has anti-inflammatory and warming properties that give relief in pain and cramps.

Use of Mint to Treat Fever

Drink a decoction of mint leaves in case of fever due to change of season. It cures fever. Apart from this, making and feeding mint chutney also cures fever and loss of appetite due to fever. The medicinal properties of mint help in providing quick relief from fever.

Benefits of Pudina to Get Rid of Burning Sensation

To get rid of body irritation, make a decoction of mint leaves. Drinking 15 ml of it reduces burning sensation. The medicinal properties of mint work in a beneficial way in reducing the irritation of the body.

If there is pain due to swelling in any part of the body, then using mint in this way provides relief. In case of swelling, grind dry mint leaves in vinegar. Its application cures swelling caused by Kapha dosha.

Use of mint for scorpion sting

Mint helps in relieving the pain and burning sensation caused by scorpion bites. For this, grind dry mint leaves. Applying it on the place where the scorpion has bitten reduces pain and burning.

benefits of mint
Benefits, Uses and Medicinal Properties of Peppermint | 
Benefits of Pudina

How to use Mint? 

It has already been told about how to consume and use mint for disease. If you are using mint for the treatment of any specific disease, then definitely consult an Ayurvedic doctor.

Side Effects of Pudina

These side effects can also occur due to excessive consumption of mint:-

  • kidney disorder
  • Intestinal disorders
  • Decreased desire to have sex etc.

Where is Pudina Found or Grown ?

Mint is cultivated almost everywhere in India. It is also planted in gardens and houses. Mint has been used for many years in Iran and Arab countries.

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