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Benefits of Turmeric: storehouse of medicinal properties, so consume and keep strong

Benefits of Turmeric: Turmeric is a storehouse of medicinal properties, so consume and keep strong

Scientists around the world are trying to develop an effective firepower to find the right cure and eliminate the virus. In order to avoid corona infection, the body’s immunity is the most important. Turmeric present in the kitchen of every house is very effective in it. It is a medicinal boon to increase immunity. 

Turmeric (scientific name – Karkuma Lounga) is a very powerful anti-oxidant. The curcumin found in it strengthens the body’s immune system and also strengthens the immune response to protect the body in a hypersensitive response.

Benefits of Turmeric: Turmeric is a storehouse of medicinal properties, so consume and keep strong

Medicinal properties

  • Turmeric contains anti-oxidant, anti-bacterial and anti-fungal elements that provide the body with the power to fight against diseases.
  • It contains many nutrients such as protein, fiber, vitamin C, vitamin K, potassium, calcium, copper, iron, magnesium and zinc.

Method of intake

  • Dissolve half a teaspoon of turmeric, one teaspoon of honey and half a lemon in half a glass of lukewarm water and take it daily in the morning. By this, the body’s immunity remains strong.
  • At night mix turmeric in lukewarm milk. Jaggery should be taken along with drinking turmeric milk. By this, the body gets strength in fighting diseases and the body remains energetic.

Fresh Turmeric Lemonade | Easy Immunity Boosting Lemonade

Benefits in various diseases

  • Due to hotness of turmeric, its intake in colds is beneficial. Smelling turmeric smoke at night cures cold. It should not be dru
  • Beneficial in relieving cough and breathing problems. Especially respiratory infections.
  • With this, the problem of viral fever can be overcome to a large extent.
  • It has the special property of preventing inflammation.
  • Beneficial for the skin.
  • Relieve in Alzheimer’s.
  • Reduces the risk of heart attack.
  • Pained in knee pain 
  • Reduces the risk of cancer.
  • Beneficial for diabetic sufferers.
  • Used to give relief in insomnia problem.

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