The importance of a well-balanced diet in boosting your immunity cannot be overstated. Make sure you’re getting enough vitamins and nutrients during these extraordinary times. A smart place to start is by substituting nutritious juices and tonics for your morning cup of coffee.
Drinking a glass of warm lemon water every day can help to increase your metabolism and immunity. You can drink refreshing lemonade at any moment during the day to relieve your thirst and combat the Coronavirus! With pineapple pieces, mint leaves, water, grated ginger, fresh lemon juice, and ice cubes, make a delightful pineapple ginger lemonade that you may drink first thing in the morning.
Lemonade has the following advantages:
Maintains bodily hydration
Lemon is high in Vitamin C and helps to moisturise your body. As a result, drinking lemonade on a daily basis keeps your body hydrated and healthy.
Helps with weight loss
Drinking lemon water on a daily basis boosts the body’s metabolism and aids in fat burning. As a result, it aids in calorie management and weight loss.
When you first wake up in the morning, drink lemonade because it acts as a softening agent and aids digestion. Aside from that, drinking lemon water can help alleviate constipation problems.
Kidney Stone Treatment
Lemon’s citric acid aids in the breakdown of kidney stones. As a stomach softening medicine, lemonade aids in the removal of the stone from the body, lowering the chance of kidney stone formation.
It makes the skin glow.
Lemon is high in Vitamin C and antioxidants, which aid in the health and radiance of the skin. Regularly drinking lemon water can help to reduce wrinkles, scars, and facial dryness.
Here are some different lemonade recipes for you
Spinach Lemonade is one among those homemade drinks my family enjoys all year round, but especially during the hot summer months.
It refreshing drink that relieves depression and anxiety thanks to its beneficial properties. Turmeric, in fact, is a spice with numerous beneficial properties, excellent for fighting anxiety, and it has also a diuretic and draining effect. Finding turmeric on the market is now very simple and it can be used in the kitchen to flavor many dishes. Today we tried it in lemonade and the result convinced us! Preparing turmeric lemonade is easy and it takes just a few minutes
Aglass of homemade lemonade is best to beat the summer heat. This pretty-in-pink rose lemonade made by adding rose syrup to a lemonade. The twist in the taste will leave you wanting to have this a few more time this Summer season. Here is
Jaggery/ gur lemonade
In summer season everyone loves to have lemonade but everyone is reluctant to have too much of sugar. Even you can have lemonade without sugar just add jaggery to it. It’s just tastes like sugarcane juice. Here is a very easy, simple and delicious