If your teeth have started getting yellowish, then surely the tips mentioned in this article can be useful for you.
Nowadays, the lifestyle of people has become so busy that they are unable to pay special attention to their food and drink. And the body does not get enough nutrition. Due to which people have to face many problems. Although, you can easily overcome physical problems, but many people also have problems related to teeth, especially the teeth become weak.
Also, due to the lack of calcium, yellowing starts to settle on the teeth. This is because people tend to ignore the health of their teeth while taking care of their body and the calcium causes teeth to move.
If the same thing happens to you, then this article can definitely be useful to you because today we are telling you an easy way to clean your teeth with banana peel, which can definitely prove to be beneficial for you.
How to use Banana Peel?
You can use a banana peel to clean your teeth . You have two ways to use it, which you can make powder or you can clean the teeth with a peel. However, you have to use it very carefully and can do it once a week.
How to make herbal powder?
If you want to use powder to clean teeth, then you can use dental powder at home like this.
material
- Dried bitter gourd – 150 grams
- Calcium Powder – 1 tsp
- Olive oil – 2 tsp
- Salt – 1 tsp
how to make
- To make this, first of all, dry the banana peels in the sun.
- Now take a bowl and keep it dry.
- Then add all the ingredients to it and mix it well.
- Now put the banana peel in the mixer and grind it finely.
- After grinding banana peels, mix both the ingredients and keep them in a jar.
- Now you can use it.
How to use
- To use it, first take it out.
- Wash your hands and brush your teeth with the help of a brush.
- When the teeth are thoroughly cleaned, rinse them with lukewarm water.
You will get these benefits
- If you have a yellow crust on your teeth, then definitely banana peels can be beneficial because the calcium present in it will not only work to make your teeth white but your weak teeth will also get stronger.
- The antioxidants present in the peel not only work to clean your teeth but also provide essential nutrients to the gums.
- If your teeth are yellow or your teeth are weak, then surely calcium powder can be beneficial.
keep these things in mind
- You rub the powder lightly on your teeth.
- Do not use this powder for a long time.
- Try to take fresh banana peels and use them.
Note- Before using this powder, do a patch test once
