Indians have long believed in traditional medicinal practises. This is where turmeric comes into play. Yellow turmeric is a staple in virtually every Indian kitchen. But here are Amazing Health Advantages of Black Turmeric
While many people are aware of the health benefits and existence of yellow turmeric, many are unaware of the existence of its cousin ‘black turmeric.’ Black turmeric, also known as Kali Haldi, Kala Haldi, Nalla Pasupu, Karu manjal, and Kari manjal, has a blackish-bluish colour.
Curcuma caesia is the scientific name for black turmeric, which is also known as black zedoary. It is a perennial herb native to northeast India with pale yellow flowers and a reddish border.
Amazing Health Advantages of Black Turmeric
Medicinal science not only discovers medicinal values in existing herbs, but it also creates new ones. For centuries, the herbal industry has attempted to compete with pharmaceuticals in order to demonstrate its efficacy. To be honest, it does work to some extent. And it appears that the use of black turmeric is championing the herbal industry’s cause of proving effective in treating major diseases. Though allopathy has been widely accepted as the most effective method of treatment, it has been accused of causing side effects. Organic herbs, on the other hand, have no negative side effects and are equally effective when used correctly.
Black turmeric may have its devotees due to its alleged auspicious properties. Let us now look at the applications of black turmeric.
Reliever of Pain
Black turmeric is thought to be an excellent pain reliever. It is said to relieve toothaches, stomach aches, and other discomforts. It also aids in the relief of rashes. Though it has beneficial effects, we should consume it in moderation or at the recommended dosage.
Squeezed dark turmeric root can be applied to wounds and injuries to relieve discomfort or to the forehead to help relieve headache symptoms.
Turmeric’s anti-inflammatory activity appears to help improve rheumatoid joint pain, post-use aggravation, Crohn’s disease, ulcerative colitis, fractious inside disorder, and stomach ulcers in clinical studies.
Your lungs are critical components of a complex system, expanding and contracting thousands of times per day to take in oxygen and expel carbon dioxide. Lung disease can occur when there are problems with any part of this system.
Black turmeric can help to improve or treat lung ailments such as asthma, bronchitis, and pneumonia. The curcumin in Black Turmeric is the expert on supernatural occurrences. This is because the compounds found in turmeric do not interfere with the lung therapy of standard medications or our immune system’s good cells.
Lung diseases are the most fundamental illnesses in the world. The majority of lung diseases are caused by smoking, infections, and genes.
Cancer is a group of diseases characterised by abnormal cell development and the ability to attack or spread to various parts of the body. These are distinct from benign tumours, which do not spread.
It has been scientifically proven that the curcumin in black turmeric can help prevent, if not kill, cancer cell growth. They have also been shown to alter pre-cancerous changes in the body’s organs. Researchers also claim that when combined with conventional chemotherapy, black turmeric can kill cancer cells. So, if you’re looking for an anti-cancer remedy that has no side effects and actually works, you might want to consider black turmeric.
Vitiligo, also known as ‘leucoderma,’ is an immune system issue in which the body’s immune system attacks healthy cells and begins to affect the body. The condition is characterised by white patches on the skin caused by melanocytes within the skin.
Leucoderma “runs in families,” implying a genetic basis. However, inheritance appears to be multifactorial in these families, involving the interaction of multiple genes and unidentified environmental factors or triggers.
Those with the skin disease leucoderma can use dark haldi to treat their patches. A ready-made cream is widely available on the market.
Itchy skin is an unpleasant, aggravating sensation that causes you to scratch. Itchy skin, also known as pruritus (proo-RIE-tus), can be caused or exacerbated by dry skin. It’s common in older adults because skin dries out with age.
Depending on the cause of your itchy skin, it may appear normal, red, harsh, or uneven. Scratching incessantly can result in raised, thickened areas of skin that may bleed or become infected. Medicated lotions, moist dressings, and anti-itch medications are common treatments.
In this case, the anti-inflammatory properties of black turmeric are said to aid in the treatment of itchy skin. It also aids in the fight against foreign pathogens such as bacteria.
Osteoarthritis is the most well-known type of joint pain, affecting millions of people worldwide. It occurs when the protective ligament that cushions the closures of your bones deteriorates over time. Although osteoarthritis can affect any joint, it most commonly affects the joints in your hand, knees, hips, and spine.
Colitis is a chronic stomach disorder characterised by inflammation of the colon’s internal lining. Contamination, loss of blood supply in the colon, Inflammatory Bowel Disease (IBD), and invasion of the colon divider with collagen or lymphocytic white platelets are the most likely causes of a swollen colon.
Ulcerative colitis is a chronic condition that must be managed rather than a life-threatening illness. Still, it’s a serious disease that can lead to some dangerous complications if not treated properly.
The use of black turmeric extract is beneficial in the treatment of colitis. Black turmeric supplements can be taken twice a day, after dinner. It will relieve colitis and aid digestion.
Blood Sugar Control
Your blood sugar (glucose) levels may be consistently high if you have diabetes. This can harm your body over time and lead to other serious problems. Any sugar levels that are higher than normal are undesirable. Prediabetes is defined as blood sugar levels that are higher than normal but do not reach the level of full-blown diabetes.
Black turmeric aids the body’s breakdown of dietary fat. If you’re looking for a way to lose weight, adding a pinch of turmeric to your daily curries could be a good place to start! Effective bile production promotes absorption and prevents liver disease. It reduces the risks of creating insulin resistance in the body.
Stamina, also known as perseverance, is your ability to continue a physical or mental exertion for an extended period of time. If you’ve been experiencing an individual vitality crisis recently (other than dealing with your utility bills), building up your endurance may be the ideal thing for reviving your zeal.
These Rhizomes, like other members of the Ginger Family, serve as a nourishing supplement and an incredible therapeutic herb to your diet. When consumed in small amounts, it increases endurance and vitality. Turmeric dark should not be consumed in excess of 500 mg per day, as this can be harmful to the human body.
Being a foodie is a common trait among Indians, as are stomach problems. Gastric issues are characterised by acid reflux, gas, swelling, hiccups, indigestion, stomach agony, ulcers, and queasiness. These are essentially the regularly received rewards of an unhealthy lifestyle, such as bingeing, smoking, drinking alcohol, sleeping problems, eating garbage, stress, and so on. Taking these rewards can land you in embarrassing situations.
It cannot be left unattended due to discomfort. Similarly, one cannot consult a specialist or visit a drug store on a regular basis for such a general problem.
To alleviate gastric issues, mix black turmeric powder with water and consume.
How Can I Have Black Turmeric?
- By combining it with water, you can make black turmeric tea.
- Turmeric tea may be the most effective way to consume it.
- For Indigestion, chew a fresh rhizome.
- For Toothache, apply a pinch of powder.
Black Turmeric’s Spiritual Advantages
Black turmeric is used in the worship of Kali, Lakshmi, and Durga. It is thought to bring good fortune, happiness, wealth, and success. As a result, it is kept for divine beings and goddesses to adore. It is also kept in the cash box and wallet. This is also known as Black Turmeric Magic.