Your feet, in addition to your skin and hair, require equal attention and pampering during the monsoon season because they are the most exposed to the humid and wet weather.
In addition to several fungi-related allergies like ringworm, itching, and redness, monsoons can result in stinky feet.
Keep your feet healthy, clean, fresh, and nourished by adhering to these fundamental monsoon foot care suggestions. Here are 5 ways to take care of your feet this monsoon
5 ways to take care of your feet this monsoon
Clean feet
- Your feet should be washed, cleaned, and kept dry.
- To avoid allergies and fungus infections, keep your feet dry and clean at all times.
- Cracks and warts are more likely to appear on feet that are dirty and damp.
- After returning home, wash your footwear in antibacterial water.
- Additionally, wash your feet frequently with warm water and mild soap after arriving home.
- Wear your flip-flops and avoid walking barefoot on the ground or wet grass.
Exfoliation
- Get a soothing foot soak after exfoliating your feet.
- Warm water soaks your feet, promoting relaxation and stress relief. It also lessens muscle cramps and soothes pain and inflammation.
- A foot soak softens your skin and kills bacteria on the feet.
- Spend 15 minutes soaking your feet in lukewarm water that has been mixed with salt and a mild shampoo.
- Use a pumice stone to scrub the dead skin cells off of your heels.
Moisturizer
- Use talcum powder or a moisturising foot cream.
- To keep your feet healthy, smooth, and soft after your foot soaking session, moisturise and hydrate them with a nourishing foot cream.
- For protection against cracks, allergies, and dead skin, apply the moisturiser twice daily.
- To prevent smelly, sweaty feet and to stay fresh, dust your feet with an antibacterial talcum powder and powdered camphor before donning your socks and shoes.
Toenails
- Cut your toenails short and stay away from pedicures
- The risk of several foot infections increases during the monsoon season, so avoid getting pedicures at salons.
- Instead, you can perform a home pedicure using basic, organic ingredients.
- Your nails may become brittle and weak during a monsoon.
- Long nails can also collect dust and dirt, which raises the risk of fungus infections.
- Keep your toenails short and trim them frequently.
Footwear
- Put on the proper shoes.
- When it rains, stay away from wearing closed-toed shoes because they can get uncomfortable when wet and put you at risk of getting fungus infections as your feet become more moist.
- Wear breathable, comfortable shoes that you can wash to get rid of dirt, such as rubber boots, slippers, flip-flops, and sandals.
- Put on washable footwear that won’t skid on slick surfaces.
