Food

3 easy vegan smoothies recipes for weight loss

Smoothies are one among the quickest and easiest to infuse colorful fruits and vegetables into your diet. Make an best one and it’s hard to resist slurping it down! Do you eat mostly plant based diet ? Many smoothie recipes have Greek yogurt or milk to form them creamy. But there are many tricks to form delicious purees that are 100% vegan. I am sharing just the 3 easy vegan smoothies recipes for weight loss

Green goodness

Ingredients:

  • 1 cup almond milk,
  • 1 cup baby spinach leaves,
  • 1 cup kale leaves,
  • 1-1/2 cup frozen pineapple chunks,
  • 1/2 ripe banana,
  • 1 Granny Smith apple.

Blend all ingredients together and enjoy.

Banana apple smoothie

Ingredients

  • 1 banana
  • 1 apple
  • 1 cup milk
  • Pinch of cinnamon
  • ¼ tsp coffee

Blend all ingredients together and enjoy.

Chocolate banana smoothies

  • 1/2 cup oats, quick or old-fashioned
  • 2 tablespoons chia seeds
  • 2 bananas, broken into chunks & frozen
  • 1 cup Almond milk
  • 3 tablespoons creamy almond butter
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon pure vanilla extract
  • 1/8 teaspoon pure almond extract

Blend all ingredients together and enjoy.

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