Health and Wellness

12 Simple Natural Treatments Of Mouth Ulcers

12 Simple Natural Treatments Of Mouth Ulcers

12 Simple Natural Treatments Of Mouth Ulcers

People who have had mouth ulcers are familiar with the agony and anguish that can cause. Eating becomes nearly impossible, and whatever you do manage to consume is excruciatingly unpleasant. Along with malnutrition, stress plays a significant influence in the development of these ulcers inside the mouth. Mouth ulcers have a variety of reasons, which differ from person to person. Mouth ulcers can be caused by a variety of factors, including:

The body’s deficiency of critical vitamins and minerals (B12, zinc, iron and folate).
In reaction to bacteria in the mouth.
Intolerance to acidic foods such as lemon, pineapple, strawberries, or any other acidic food.
Gluten intolerance can lead to the development of mouth ulcers.

Ulcers can be caused by toothpaste or mouthwash containing sodium lauryl sulphate.
Here’s a rundown of the several forms of ulcers.

Types and Symptoms of Different Ulcers

Types of UlcersSymptoms
MinorIt has smaller mouth sores that are usually oval or circular in shape and heal in 2 weeks. It does not leave scars after healing.
Major Large sores characterise major ulcers; they have an irregular shape and are considerably deeper than small ulcers; they can take up to 6 weeks to cure; and major ulcers can leave lifelong scars.
HerpetiformThese ulcers are small, between 1-2 mm in diameter, and usually occur in groups of 10 to 100, forming irregular shapes. They do not scar and heal in 1-2 weeks.
Several drugs and medications are available.

On the market, there are various treatments and pharmaceuticals that can provide temporary respite from the disease. However, none of these traditional treatments provide a long-term solution for mouth ulcers. In this case, simple home cures are preferable. Here is a list of 12 home remedies for mouth ulcers that can be used to treat the condition as well as prevent it.

12 Simple Natural Treatments Of Mouth Ulcers


Honey offers numerous health benefits. However, you may be surprised to learn that it can also be used to treat oral ulcers. Apply honey on the ulcers and leave it on for a few minutes. Because the ulcers are in the mouth, the honey may be mistakenly swallowed along with your saliva. It is, however, critical that you continue to apply honey to the ulcer sites every few hours.

Honey contains antibacterial characteristics and can help to fast heal any open wound. Honey not only heals the ulcer but also protects the region from infection.

Paste of Baking Soda

Combine equal parts baking soda and water. To make a thick paste, combine all of the ingredients. Apply this mixture on the ulcer in your mouth and let it dry. Rinse your mouth with water and gargle when the mixture has dried. Three times a day is recommended.

Baking soda is actually sodium bicarbonate, a chemical molecule. Many cleaning products contain this substance. It’s also one of the greatest mouth ulcer treatments, as it greatly reduces pain. Baking soda neutralises the acid produced by the ulcer, allowing the condition to be treated.

Virgin Coconut Oil

In most of India, coconut oil is utilised for a variety of purposes. When it comes to mouth ulcers, however, few people are aware of its restorative benefits. Apply a small amount of coconut oil on the ulcer’s surface and leave it alone. It can also be used before going to bed at night. Coconut oil, like honey, has antibacterial qualities that aid to naturally decrease ulcers. The same substance can be used to treat mouth ulcers as an anti-inflammatory and analgesic. The oil can help to relieve the pain associated with oral ulcers

Salt water

In a glass of lukewarm water, dissolve a spoonful of salt. Using this liquid, gargle thoroughly. After that, gargle with plain water to get rid of the salty taste in your mouth. You can relieve some of the pain and discomfort associated with a mouth ulcer by using this method. Salt’s antibacterial effects are well known.


Who knew that basic toothpaste might also aid with mouth ulcers? Antimicrobial compounds in toothpaste, on the other hand, can help to lessen the swelling and agony of mouth ulcers.

Using a Q-tip, apply the toothpaste. Make sure you apply toothpaste to the entire ulcer area. Allow for a few minutes before washing off the paste. You can maintain applying the toothpaste every day until the whiteness on the ulcer disappears. Applying toothpaste to an ulcer, on the other hand, can be rather uncomfortable. Applying aloe vera gel to the affected area can help relieve the pain.

Orange Juice

Oranges are high in Vitamin C, which can help prevent and treat mouth ulcers. When you have ulcers, though, it may be tough to consume an entire orange. Drinking two glasses of freshly squeezed orange juice every day is an excellent remedy for mouth ulcers.

Vitamin C deficiency has been linked to mouth ulcers in studies. Aside from that, Vitamin C is believed to enhance a person’s immunity, allowing their body to fight off many infections and ailments.

Clove Essential Oil

Clove is a key ingredient in Garam Masala, one of India’s most popular spice blends. The flower bud is used to extract clove oil. This extract is used to treat a variety of ailments, including toothache and mouth ulcers. In the event of mouth ulcers, apply the oil directly to the ulcer using a little piece of cotton. Wait for the oil to absorb into the ulcer tissue.

Before applying the clove oil, remember to rinse your mouth with warm water. This will clean up the ulcer area’s surface. Clove includes eugenol and antibacterial characteristics that aid in the treatment of all mouth problems. The application of this oil also treats pain and inflammation.

Coconut Milk

When suffering from mouth ulcers, gargle with coconut milk. This is one of the most effective mouth ulcer treatments. When done three to four times a day, you should experience a soothing effect as well as less pain from your ulcers.

Turmeric Powder

Turmeric is an antibacterial that is found in nearly all Indian recipes. It is excellent in reducing inflammation and pain caused by mouth ulcers in addition to fighting infections. The product also has antibacterial characteristics.

Take a small amount of turmeric powder and some water. To make a thick paste, combine all of the ingredients. Every morning and evening, apply this paste to the ulcers. Allow it to sit for a few minutes before thoroughly rinsing it off. You should immediately notice a difference.


Garlic is yet another staple in any Indian dish. While garlic is widely used to flavour curries and dals, it can also be utilised to treat mouth ulcers. Garlic is antimicrobial due to the presence of the Allisin molecule, which aids in the treatment of a variety of infections.

Cut a garlic clove in half and dab it on the ulcer for a minute or two. After that, thoroughly rinse your mouth to remove the raw garlic odour from your breath. You can do this twice or even three times every day.

Cabbage Juice

After a raw cabbage has been properly boiled, purée it once. To reap the advantages, drink this juice three to four times per day. Cabbage contains anti-inflammatory characteristics that can lessen pain in your mouth, allowing you to ingest solid foods even if you have severe mouth ulcers.

Apple Cider Vinegar

Pick up a bottle of apple cider vinegar the next time you’re at the grocery store. Mix a tablespoon of this with half a cup of warm water. Take this solution and rinse it inside your mouth. Continue for a minute or two. After that, properly rinse your mouth with normal water. You can continue doing this every morning and evening until the ulcer heals.

The anti-bacterial characteristics of apple cider vinegar will eliminate the germs that created the ulcer in the first place. It will also hasten your recovery.

These are some of the possible home cures for mouth ulcers. However, there are various types of oral ulcers, each with its own origin and therapy. Some bleeding mouth ulcers may be more serious than typical ulcers. Try these tricks out and see if you get any benefits from them. If you do not observe any improvement, you should see a doctor right away.

Avoid these foods.

If you already have a mouth ulcer, avoid certain foods and beverages to keep it from getting worse. To speed up the healing of your mouth ulcer, avoid the following foods.

Citrus fruits, pineapple, and other acidic foods should be avoided.
Spicy foods should be avoided because they can exacerbate the mouth ulcer.
Oily foods should also be avoided because they can irritate the ulcer.
If you have a mouth ulcer, you should avoid tea and coffee.
In any case, the majority of mouth ulcers heal within 7 to 10 days. After a few weeks, you shouldn’t have any problems.

When should you get medical care for mouth ulcers?

Even if home cures for mouth ulcers are beneficial, you should have a backup plan in case they fail:

If your problem does not improve after two weeks, consult your doctor. And
If the ulcer has turned redder and more painful, it could be an indication of a bacterial infection that will require antibiotic treatment.

Secondly If the mouth ulcer is caused by inflammation or an underlying nutritional deficiency like folate, iron, or vitamin B, blood tests may be required.

Next If your mouth ulcer does not respond to regular treatment and your doctor is unable to determine the cause of persistent mouth ulcers, you may be advised to have a biopsy, which involves taking a sample of tissue from your mouth and sending it to a laboratory for analysis.

If you smoke tobacco-containing goods, consume a lot of alcohol, or are infected with the human papillomavirus, there are some other telltale symptoms that your mouth ulcer isn’t just a normal ulcer but could be mouth cancer (HPV).

A combination of conventional drugs and these home cures can be used for the best results. Avoiding stress, maintaining adequate dental hygiene, and eating a balanced diet are the best ways to avoid mouth ulcers. Mouth ulcers can be easily avoided if you take these steps.

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