12 Benefits and Uses of Baking Soda

Baking soda is a common baking ingredient that is also known as sodium bicarbonate or bicarbonate of soda. Bread, cakes, muffins, and cookies have a light, fluffy texture because to it.

That’s because it has leavening characteristics, which means it reacts with an acid like vinegar or lemon juice to produce carbon dioxide, which causes dough to rise.

Baking soda can assist you in a variety of ways; all you have to do is use it.

12 Benefits and Uses of Baking Soda

Prepare the Toothpaste
Commercial non-fluoride toothpastes can be replaced with a paste produced from baking soda and a 3% hydrogen peroxide solution.
For an added boost, simply dip your toothbrush in baking soda while using toothpaste.
Brush Your Teeth
1 teaspoon dissolved in half a glass of water, swish, spit, and rinse Odors are neutralised rather than simply covered up.
Put the Oral Appliance in the Water
Soak dental equipment such as retainers, mouthpieces, and dentures in a solution of 2 tablespoons baking soda diluted in 2 cups warm water in a glass or small bowl. To keep appliances fresh, baking soda loosens food particles and neutralises odours. Baking soda can also be used to clean appliances.

Use as a body exfoliant and a facial scrub
Give yourself a facial and body cleanse to wake you up. Mix 3 parts baking soda with 1 part water to make a paste. To exfoliate the skin, rub gently in a circular manner. Rinse well. This is gentle enough to use on a daily basis.
Avoid using a harsh deodorant.
To get rid of body odour, rub baking soda on your underarms.
It can be used as an antacid.
Baking soda is a safe and efficient antacid for heartburn, indigestion, and sour stomach.
Take care of insect bites and irritated skin.
Make a mixture with baking soda and water for insect bites and apply it as a salve to the affected skin. Shake some baking soda to relieve the itch. Shake some baking soda into your hand and apply it into damp skin after a bath or shower to relieve itching.

Make a Hand Softener and Cleanser
Instead of harsh soaps, use a paste of 3 parts baking soda to 1 part water, or 3 parts baking soda to soft liquid hand soap, to gently scrape away ground-in grime and neutralise odours on hands. Then rinse thoroughly. You can also try this honey and cornmeal hand scrub.
Assist Your Hair
Although vinegar is great for your hair, baking soda has a place in the shower as well. Mix a little bit of baking soda with your favourite shampoo in your palm. Shampoo as usual and thoroughly rinse–baking soda helps eliminate the residue left behind by styling products, making your hair cleaner and more manageable.

Combs and brushes that are clean
Keep brushes and combs clean for glossy hair with greater shine. Soak combs and brushes in a solution of 1 teaspoon baking soda in a small basin of warm water to remove natural oil build-up and hair product residue. Allow to dry after rinsing.
Soak in the tub
To neutralise acids on the skin and help wash away oil and perspiration, add 1/2 cup baking soda to your bath. It also makes your skin feel very soft. Epsom salts work wonders in the bath as well.