Cough and cold is a problem that comes with every changing season. Cough can be due to bacterial or viral infection, allergies or cold, to get rid of these problems, you can take help of home remedies present in your kitchen. Let us know 10 effective and simple home remedies can get rid of cold, cough and cold in the changing season10 effective and simple home remedies can get rid of cold, cough and cold in the changing season
With the changing season, the problem of cold, cough and cold is common. Due to this, the problem of sore throat and flu also increases. Although, cough and cold can occur in any season, but it is not necessary to go to the doctor every time for these minor problems, because their treatment is present in our kitchen itself. Even today, many Indians rely only on the ingredients present in the kitchen when they have cold, cough and cold. These ingredients also provide many health benefits. There are many such home remedies in our kitchen, from which minor problems like cold-cough, cold-cough can be easily removed. Let us tell you 10 home remedies for cough and cold.
10 effective and simple home remedies can get rid of cold, cough and cold in the changing season
Ginger Tea
Rich in medicinal properties, ginger tea is the first choice of many Indian households today, whose day starts with a sip of ginger tea. As delicious as it is to drink, it is equally beneficial for health. By consuming it, you can get rid of problems like cold, cough and cold. It has many benefits such as – By consuming this tea, you can control your runny nose. In addition, it also removes phlegm from the respiratory tract
Amla Consumption
Amla is considered very effective for cough. Let us tell you that Amla, which is rich in Vitamin-C, is beneficial for health in many ways besides improving blood circulation. By including amla in your diet, you can increase the source of anti-oxidants. It also helps in strengthening your immunity.
Honey Consumption
Honey is consumed in many ways, which benefits health in many ways. If someone is having a lot of cough problem, then take honey with ginger. This has a quick effect on cold.
Tulsi is a panacea for cough (Tulsi Home Remedy For Cough)
Tulsi is used as a cough medicine. For this, take out the juice of basil leaves and drink it, it is very beneficial. This is a very effective way to cure cough.
Aloe Vera
Be it cough of elders or cough of children, the mixture of aloe vera juice and honey is very effective in all. It is considered a very beneficial medicine for cough (khasi ki dawa).
Flaxseed
With the help of flaxseed, you can get rid of problems like cold, cough and cold. For this, boil flax seeds till they become thick and mix lemon juice and honey in it. Consumption of this mixture provides relief from cough.
Turmeric Milk
It works well for dry throat, infections and most types of cough. Apart from this, turmeric is known to increase immunity and protect against disease when included in the diet. Drink a glass of warm turmeric milk, and your throat will be healed in no time.
Apple cider Vinegar
Let us tell you that apple vinegar is used in many home remedies. Apple cider vinegar is a very good cough medicine (khasi ki dawa). Soak two strips by mixing one part raw, unfiltered apple cider vinegar and two parts cold water. Squeeze them and place one on the forehead and one on the stomach. Keep changing the bandages after ten minutes. Repeat this process till the fever subsides.
Lukewarm Water
In case of cold, cough and cold, drink lukewarm water only. Actually, lukewarm water helps in fighting the common cold, cough and sore throat. Warm water reduces swelling in the throat and flushes out the infection from the body.
Ginger and Salt
By using ginger and salt together, you can get relief from cold, cough and cold. For this, cut ginger into small pieces and add salt to it. Now eat it one by one. Its juice will open your throat and salt will kill germs too.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. Omgfeeds does not claim responsibility for this information
